About NewAccess
NewAccess mental health coaching is a free guided 6-session self-help program. It’s designed to give you the skills to manage everyday life stresses such as work, study, relationships, health, or loneliness.
The program is confidential, does not require a referral or mental health plan from your doctor, and is available via phone or video call or face to face upon enquiry.
NewAccess coaches use Low-intensity Cognitive Behavioural Therapy, a structured, evidence-based psychological treatment.
Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.
How to access this service
You are eligible for NewAccess if:
- You are 12 years of age or older
- You live in South East New South Wales (from Helensburgh in the north to the Victorian border, and across to Yass and the Snowy Mountains)
- You live in the Sunshine Coast, Wide Bay or Central Queensland area
- Aren’t currently seeing a psychologist or psychiatrist
Service locations
Rockhampton Health hub
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- Monday to Friday, 8:30am – 4:30pm
Gympie Health Hub
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- Monday to Friday, 8:30am – 4:30pm
Wollongong
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Cooma
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Batemans Bay
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Make an enquiry
Queensland
For more information about NewAccess in QLD, call or email Wellways Country to Coast.
Phone: 1300 921 535 (option 2)
Email: [email protected]
New South Wales
For more information about NewAccess in NSW, contact Wellways South East NSW.
Phone: 1300 921 535 (option 1)
Email: [email protected]