Coaching you through tough times
If you're feeling overwhelmed and can't see a way out, consider NewAccess.
Developed by Beyond Blue and delivered by Wellways, NewsAccess is a free mental health coaching program for anyone 18+ and is living or working in the Gippsland region who feels stressed, anxious or overwhelmed about everyday life challenges, such as work, study, relationships, health and loneliness.
Why people love NewAccess
- A local NewAccess coach supports you to overcome difficult issues and regain confidence
- It's a free, structured six session program using Low-intensity Cognitive Behavioural Therapy
- It provides practical tools to manage everyday challenges
- It's confidential
- No doctor's referral or Mental Health Treatment Plan is required
- It's available via phone or face-to-face
More information
Contact us
Email
newaccessgippsland@wellways.org
Phone
03 5622 4140
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To read more about New Access visit the Beyond Blue website.
Need urgent assistance?
NewAccess in not a crisis service. It is an early intervention program designed to support people and prevent potential crises down the track.
Emergency assistance
- Dial 000 or go to a hospital emergency department
Crisis support
- Lifeline (24 hours) 13 11 14
- MensLine 1300 78 99 78
- Suicide Call Back Service (24 hours) 1300 659 467
- Kids Helpline 1800 55 1800
NewAccess is funded by the Gippsland PHN. The Primary Health Networks Program is an Australian Government Initiative.