What is Un-Boxed Men’s Support?

Unboxed Men’s Support is a community-based program for men and those who identify as men who are having a difficult time emotionally and would like some support with their mental health.

Un-Boxed is a blend of one-on-one and group supports that aim to offer flexible and individualised services provided by male and male identifying peer workers at a time and place that suits you, for as long as you need it.

How does Un-Boxed Men’s Support help?

The program can assist you to cope with the challenges you are facing right now by:

  • Making it easy to reach us. No long forms, or phone chats. Just help when you need it.
  • Meeting you where you are and learning what support you need.
  • Understanding you and your life, including any cultural needs you have so you feel safe and understood.
  • Listening to you and your story. We are all human and our stories are valid and important.
  • Breaking down the idea that men need to be tough or should be able to handle it.
  • Offering flexible one-on-one and group programs that promote mateship and getting well together.
  • Help you learn how to take care of yourself, and how to overcome challenges.
  • Building up your ability to cope with life’s challenges and recognising warning signs.

How to access this service

Un-Boxed Men’s Program is for men and those identifying as male who are:

  • Over the age of 16
  • Experiencing tough times
  • Living in the Murrumbidgee Region

All you need to do is send us your name, email address and mobile number and we will take it from there.

Text us: 0481 053 806
Email us:
Call us:
02 5925 5911

Or submit the form below.

You can also be referred to us by your doctor or care provider with your permission. We will contact you as soon as we receive this.

Un-Boxed Men’s Support is funded by the Murrumbidgee Primary Health Network