19 July - 20 September

OHP is a small group self-management program over 8 weeks. The program promotes hope, growth and partnerships to improve wellbeing.

During the program participants will:

  • Reflect on their own wellbeing
  • Identify strengths and weaknesses
  • Learn to recognise warning signs of stress
  • Develop strategies to optimise their health and maintain wellbeing
  • Have a clear vision of goals and how to achieve them
  • For youth aged between 19-26 years.
Contact
Chantelle Henry & Darren McKay
(03) 63 333 111
Time
11.00am - 1.00pm
RSVP
By 15th of July. (Note : Wellways clients must have a support worker in case of additional support required)
Location
Launceston LINC (Library) Launceston
Cost
Free