The Wellways to Health group program supports people who may be having some difficulty in coping with life at the moment, such as being stressed, feeling anxious or low.
Sometimes life throws us some challenges that we don’t know how to deal with. This group program is for people aged 18 years and over, and aims to assist you in improving your individual wellbeing and build on your strengths and values to help you manage your life.
For people aged 18 years and over, this self – management group program assists to improve your individual wellbeing and build on your strengths and values.
If you believe this group program will benefit you, contact us to reserve your seat now.
This program is over 9 sessions, first one being the registration and information session, followed by 8 weekly sessions being 1 hour each.