Every Thursday

Join Erika our certified Yoga Therapist for an hour to support your own connection to your body and learn techniques of how to calm your body and mind. This class is a great opportunity to take a break for your self-care to bring your body back to a calming state and rejuvenated state.

You must be registered with Wellways Family Services to attend this event.

Contact
Veronica Komodromou
0414 530 288
Time
10:00-11:00am
RSVP
Prior to event
Location
Online via Zoom
Cost
Free