15, 22, 29 June; 6, 13, 20, 27 July; 3 August

each session being 1.5 hours. The program promotes hope, growth and partnerships to improve wellbeing.

During the program participants will:

  • Reflect on their own wellbeing
  • Identify strengths and weaknesses
  • Learn to recognise warning signs of stress
  • Develop strategies to optimise their health and maintain wellbeing

Have a clear vision of goals and how to achieve them

Contact
Natalie Lang
(03) 6169 0600
Time
10.30am – 12pm
RSVP
Open to Recovery and Rehabilitation Participants only
Location
Wellways Office, Hobart
Cost
Free