22 March-10 May

Optimal Health Program is a focused and structured program incorporating 8 weekly sessions in a group setting. A key objective being that by the end of the course participants will have developed a health plan for themselves and will recognise when to put their plan into action. The course assists participants to develop the required skills in developing constructive coping strategies; increase understanding of using available tools; increase knowledge of collaborative approaches to their health; and to develop an effective system of key community networks and natural supports.

 

Contact
Kathy O’Brien
6333 3111
Time
10.30am-12.00pm
RSVP
15/3/2017
Location
Ravenswood Community Health Center, Ravenswood
Cost
FREE