Every Monday

Join Lilei our Tai Chi instructor and other carers online for a virtual Tai Chi class. Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Please contact Lucy for Zoom details.

Please note you must be registered as a carer within the Eastern region of Wellways to attend this event.

Contact
Lucy Keating
Time
10:00-11:30am
RSVP
Prior to event
Location
Online via Zoom
Cost
Free