Tai Chi is a gentle, ancient Chinese system that incorporates slow movements that is often described as moving meditation. The exercises help create balance, helps with relaxation, enables meditation and teaches self-defense. Wellways Geelong invites everyone to attend this free community group. Tai Chi is held on Tuesday and Thursday each week in Johnstones park. Just look for the Wellways banners.
Every Tuesday and Thursday
(03) 5292 1680 or 0438 575 314
Johnstones park, Look for the Wellways Banners, near the apex
Free but donations are welcomed.