Every Thursday

This group is a place where carers can take some time out to discuss how they look after themselves during this time. We will talk about activities they are can do at home to practice their own self-care and learn about what others are doing to take care of their own mental health and wellbeing. 

Carers are eligible if the person they support does not have an NDIS plan and the carer lives in Maroondah, Manningham, Whitehorse, Knox, Monash, Boroondara or the Yarra Ranges.
 

Contact
Catherine Bartholomew
03 8873 2510
Time
9:30am-10:30am
Location
Online participation via ZOOM
Cost
Free