Carer Tai Chi - Zoom

Join Lilei our Tai Chi instructor and other carers online for a virtual Tai Chi class. Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Please contact for zoom details.

Please note you must be registered as a carer within the Eastern region of Wellways to attend this event.