Take a guided meditation around Ringwood Lake with an experienced facilitator who has a carer background herself. This is not a walk for exercise but more of an opportunity to connect with nature and self.
Depending on numbers, the group may be open to others from the public.
In the case of inclement weather the activity will still go ahead, with an indoor mindfulness practice.
Please note you must be registered as a carer within the Eastern region of Wellways to attend this event.