Choose life
Do you own your life or does your mental illness own it? There is no right answer. Only choices, writes Joel Chatelier.
Unwinding the screw
Even when we are wound up tight, there’s ways to release the pressure, writes Anita Conlon.
What’s your metaphor?
From an endless rollercoaster to unexpected trips to fantasy worlds, the experience of living with mental illness is different for everyone, writes Fiona L Browning.
Overcoming stigma and isolation
Reducing feelings of isolation and stigma around mental illness can only come if communities are prepared to shift their way of thinking, writes Lisa Coppe.
Making a choice
Anyone can choose to be an advocate and stand beside people during times of mental ill health, writes Claire Young.