It’s a basic human need to be able to communicate with people, feel like you’re seen, heard and that you belong somewhere. All this helps us feel safe. The idea of physical distancing can suggest loss of contact and loneliness, but it needn’t.
Brainwaves airs on 3CR Community Radio each Wednesday from 5pm to 5.30pm. The program features topical information about mental health issues, interesting guests, heart-warming stories and some laughs as well.